1. Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, vitamin B group, saponin and other ingredients, the minerals contained in the content of fluorine is high, with clean tooth methods, the action of protect teeth;
2. Its rich nutrition value, can enhance the body's immune function, can be used as prevention and treatment of cancer commonly used medicinal food staple food. In cancer surgery or radiotherapy, chemotherapy and postoperative rehabilitation process, have auxiliary therapy effect;
3. Taro contains a mucin protein, after being absorbed by the human body can produce immunoglobulin, or antibody globulin, can improve the body's resistance. So the doctor of traditional Chinese medicine think taro can detoxify, sore carbuncle swollen poison to the human body including cancer inhibiting digestion function, can be used for prevention and treatment of tumor and lymph tuberculosis symptoms;
4. Taro for alkaline food, to neutralize acid accumulation in the body, adjust the body's acid-base balance and produce hairdressing to raise colour, black hair, can also be used to prevent hyperacidity;
5. Taro contains rich mucus saponin and a variety of trace elements, trace elements can help the body to correct deficiency lead to physical abnormalities, at the same time can increase appetite, help digestion, the doctor of traditional Chinese medicine thinks taro can fill in beneficial gas.
Taro rich nutrition, contain large amounts of starch, minerals and vitamins, vegetables, and grain, can be cooked, or dried powder. Because of taro starch particles small, only about one over ten of the potato starch, the digestion rate of 98.8 ﹪, in terms of taro processing can be made into taro powder and poi fillings to extend preservation.
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